Day 94

I stayed up way too late tonight doing something for work, but rather than just collapse into a rushed, restless sleep, I decided to properly unwind first.

There’s an audio clip on Headspace called “Mindful Cleaning for Sleep,” so I figured I’d try thattwo birds, one stone.

I promise Headspace isn’t paying me.

Check out my “About” page for more information on The Spontaneity Project.

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